On-Demand Videos

Do you want to practice yoga but can’t find time to attend classes in a studio or live? Do you need more freedom and flexibility to be able to practice whenever and wherever you like? On-demand-videos is what you need! Choose from my growing library the classes that fit your day and your mood!

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On-demand-videos are the right choice for you if...

Time and spatial flexibility are important to you

You decide when, where and how long you practice. There's no stress and no pressure so you can focus on the most important thing - your well-being.

You have children

Being a mother myself, I know how difficult it can be to find time just for yourself if especially if you have babies or toddlers. With on-demand-videos you can practice whenever you can and thus enjoy the experience without unnecessary stress.

You enjoy practicing alone

If you are like me, you enjoy being by yourself on the yoga mat. It makes you feel the effects of your practice in a deeper way.

You need freedom of choice

You can decide yourself what you want to work on, how long you want to practice and what your class should be focused on.

Please note that on-demand videos are currently in the making but you can subscribe to my newsletter to get notified once the videos are published!

I value your privacy. You can unsubscribe anytime in any email with only one click.

Other Offerings

Get to know me and learn what I do. Choose the class format that suits you!

Live Classes

Practice with me on Zoom and meet other students. Enjoy the community of like-minded people, feel the energy and get inspired!

Personal Training

Set your own goals and work with me on achieving them. I'll guide you through the process of getting to know your own self.

I help find body and mind strength through a modern yoga practice combined with neurocentric training ❤️


I value your privacy. You can unsubscribe anytime in any email with only one click.

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