In the pursuit of personal and professional development, fostering a growth mindset is essential. According to the Cambridge Dictionary, a mindset is “a person’s way of thinking and their opinions.” A growth mindset is one that allows for embracing challenges, learning from failures, and pursuing improvement. In this blog post, we’ll explore a growth mindset and its benefits, especially for parents and working professionals. We’ll also outline five ways in which yoga can play a transformative role in cultivating it, both on and off the mat.
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