Welcome to my blog

As the founder of YOGA MARINA, a mother, and a dedicated yoga teacher, my mission is to help ambitious women create balance in their busy lives, prioritize self-care, and foster personal growth.

Through my blog, I offer valuable insights on personal growth, mindset, stress resilience, yoga, meditation, and brain-based (neurocentric) training. Explore these resources to empower yourself, enhance your well-being, and thrive in all areas of life!