LIFE ENTHUSIAST, MOVEMENT ADDICT, LIFELONG-STUDENT AND A 24/7 MOM.
I love yoga! I repeat it every day. Maybe even multiple times a day as yoga has transformed my life. I’ve changed from being a stressed out and un utterly unsatisfied working mom to a stressed out but perfectly satisfied working mom who manages to find calmness, peace and power in her life on and (sometimes) off the yoga mat.
A guided Metta, or Loving Kindness Meditation helps you become more benevolent, calm, content and balanced. You can download and instantly access it for free!