welcome to my blog
Hello, I'm Marina, your yoga teacher!
LIFE ENTHUSIAST, MOVEMENT ADDICT, LIFELONG-STUDENT AND A 24/7 MOM.
I love yoga! I repeat it every day. Maybe even multiple times a day as yoga has transformed my life. I’ve changed from being a stressed out and un utterly unsatisfied working mom to a stressed out but perfectly satisfied working mom who manages to find calmness, peace and power in her life on and (sometimes) off the yoga mat.
My Favourite Meditation For Free Download
A guided Metta, or Loving Kindness Meditation helps you become more benevolent, calm, content and balanced. You can download and instantly access it for free!
I help find body and mind strength through a modern yoga practice combined with neurocentric training ❤️