Yoga Personal Training

You have no time to attend classes in a yoga studio or live and not enough motivation to practice with on-demand-videos? Or do you wish personal assistance based on your needs? I’ve got a solution: personal training!

Personal Training is for you if...

Your schedule is so full that you have no time to attend group classes

You have certain goals you want to achieve

You want to dive deeper in the world of yoga

You'd like to take classes that consider your needs

You'd like to practice with your partner

You feel better in a one-on-one class

My Private Yoga Classes

are tailored exactly to your needs. Together we start by defining your training goals and analyzing your physical, psychological and emotional state. This way I can design an optimal yoga class that takes your wishes into account and fits you exactly. I put a particularly high emphasis on anatomy and biomechanics to make each class effective but also as safe as possible for you.

My Approach

Since yoga addresses body, breath and mind, our classes will also consist of several parts:

Neurocentric Training

The neurocentric approach has become an important part of my yoga practice. As the name implies, this approach focuses on the brain and the nervous system. The neurocentric exercises can help you:

Other offerings

On-Demand Videos

Choose from my video gallery the class you need at the moment. Practice at your own pace whenever and wherever you like.

LIve classes

Practice with me on Zoom and meet other students. Enjoy the community of like-minded people, feel the energy and get inspired!